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Eight treasures congee with nutritious grains

My family and I like to have porridge every day. Last night we soaked some grains. We got up in the morning and cooked porridge. It's delicious -

12 Steps

Sweet and sour mung bean sprouts

This dish costs two yuan and one jin. You should always eat it to lose weight. It's good for skin beauty and nutrition. In summer, you can easily lose weight and go to a friend's house on weekends. Her cooking skills are also very good. At noon,... ...

9 Steps

Mung bean cake, which can be eaten by diabetics, can be used as a pure element

Glucose tolerance test at 23 weeks of pregnancy. Fasting 5.6. One hour 14.8. Two hours 10.8. Adequate gestational diabetes. The doctor asked for insulin. I refused all kinds of things. There are too many insulin users at home. I really don't wan... ...

7 Steps

Stir fried bean sprouts and garlic

Soybeans and other legumes do not contain vitamin C. but soybeans or mung beans are used to make bean sprouts. In addition to B vitamins and minerals containing beans, vitamin C content is very high. Spring and summer often eat bean sprouts can ... ...

7 Steps

Bean sprouts in cold sauce

With the coming of summer, the temperature is also gradually rising. Many people will suffer from some loss of appetite, not thinking about food. Eating will be reduced. They will suffer from physical fatigue, fatigue, low spirit, low work effic... ...

9 Steps

Shimeicongee fruit congee series - litchi, tremella, lotus seed congee nutritional breakfast

Summer is the most vigorous season of human Yang. In work and daily life, we must pay attention to the combination of work and rest to protect human Yang. This porridge has the effect of clearing away heat and fire, nourishing face and stomach, ... ...

4 Steps

Noodles with porpoise bone

Pork plum meat is used for barbecue in puffer bone ramen. It is sliced and beaten. It is rolled up and boiled with marinade. After refrigeration, the meat is compact and tastes salty and sweet. If you can't finish eating, you can wrap each piece... ...

14 Steps

Green bean zongzi

Dad likes to eat mung bean zongzi. In recent years, he has made several packages from time to time. Today, write down the recipe. It's also convenient for him to make his own package later.

6 Steps

Cold noodles with chicken shreds

It's Geng Biao's recipe. It's a big cook. It's a bit like a restaurant. 35g of sugar is enough. If you don't like it, you can reduce it as you like. I think the amount of seasoning in fangzili is enough for three ordinary people. If the amount o... ...

8 Steps

Youth shuttle -- memories full of mung bean cake

The mungbean cake in my memory is a sultry evening in summer. I just came home from school with my bag on my back and sweated a lot. Grandma took out the mung bean cake just made from the kitchen. The mung bean cake was so soft that it fell off ... ...

12 Steps

Delicious congee summer congee series

Making a simple bowl of mung bean porridge for the elderly and children in the hot summer can not only clear away heat and detoxification, reduce fire and heat, but also contain rich protein, vitamins and microelements. It has a very high nutrit... ...

2 Steps

Detailed traditional dumplings

I have no habit of taking photos when cooking or making food. But this time I took photos of zongzi. Because I found that many zongzi recipes, even in the video, are not very detailed. The old hand may understand the techniques. But the novice i... ...

19 Steps

Dragon Boat Festival auspicious zongzi

Zongzi is our hometown. There will be some during the Spring Festival. See zongzi will remember. A family round together.

7 Steps

Cantonese mung bean paste

When it comes to desserts, Cantonese sugar water is the first one. Mungbean sand is definitely the classic mungbean. The taste of clear and sweet can not only relieve the sultry in the heart, but also relieve the fatigue with a bowl of tea in th... ...

9 Steps

Congee, five colors congee (beauty and beauty congee)

This five-color porridge recipe takes all the viscera into consideration. The combination of cold and heat is a wonderful recipe for nourishing the face. Five color porridge is also called beauty nourishing porridge.

5 Steps

Mung bean cake

Bean paste cake Kwai Tzu. Besides the custom of eating mung bean cake, many places do it at home. It is better to do it at home. Clean and hygienic. Super fast. Cool and refreshing summer depends on it. The taste is fragrant and glutinous. One b... ...

8 Steps

Stir fried sea hare and mung bean sprouts

I like to eat seafood. Among the seafood, I like to eat sea hare the most. Today I saw the sea hare baked by the fisherman's sister. I bought a bag of sea hare and went home quickly. It's delicious with green bean sprouts. Sea hare is a general ... ...

16 Steps

Braised pancake ~ Balikun, Mulei, Dunhuang (including history) love northwest home cooked pasta (2)

Food, as a culture, can convey a lot of information, such as geography, climate, agriculture and history. By stewing pancake, I understand the similar food characteristics and different characteristics in Dunhuang, Gansu, Balikun, Xinjiang and M... ...

8 Steps
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